Disclosure – This post may contain affiliate links, meaning I get a commission if you decide to purchase through my links, at no cost to you.
If you’re looking to have less grains in your diet or just eat more whole foods, this easy paleo recipe will help you with your goals! These sweet potato muffins are indulgent yet nutritious and gluten-free / grain-free / paleo-friendly! The best part is that it all comes together in one step in a food processor (like this one), for minimal prep time and can be frozen for a quick breakfast on the go! This recipe is now an integral part of my meal prep plans.
If you do not have a food processor, you can add in a cooked sweet potato to the recipe and mash it in with the other ingredients. I like to cut it into cubes and boil the potato until it is fork tender. If you want to be extra fancy, you can also use oven roasted sweet potatoes!
To make it keto-friendly, I love using this monkfruit-sweetened maple syrup by Lakanto instead of regular maple syrup! This recipe is surprisingly sweet and indulgent with some dark chocolate chips added in. It can definitely double as a healthy and guilt-free paleo dessert!
For added flavor and health benefits, I like to add Blackstrap molasses to my muffins (and almost everything) because of it being a surprisingly high source of iron! An important mineral, especially for plant-based people.
Thanks for stopping by to check out the recipe! Let me know how it goes, and I hope you enjoy!
Keto-friendly Paleo Sweet Potato Muffins
- food processor, optional